The Low Carb Luxury Newsletter: 
Volume III / Number 12: June 28, 2002
      Table of Contents
  1. Welcome and "Product Of The Month"
  2. From Lora's Desk: "Tips and Tricks"
  3. The Advice Lady Answers Your Questions "Just Another Atkins Myth"
  4. Cooking TLC with Karen Rysavy "Celeriac 101"
  5. Richard's Random Thoughts: "Cookin' With Richard"
  6. Recipes! "Summertime Recipes"
  7. Answering Mail "Processed Cheeses: Definitions"


Rogue Welcome to another issue of the Low Carb Luxury Newsletter!

Richard and I want to thank all of you who took the time to send us your sympathies at the loss of our pet. Our little dear was a yellow tabby named "Rogue" who was with us for 17 years and was so much a part of our family. Many of you who wrote shared special stories about your own pets and we want you to know these meant a lot to us. Here's a photo of Rogue in healthier times taking a nap (her very favorite thing to do.)

      Product of thr Month

Our product review team will feature 2 (two) "Products Of The Month" one in each issue of our newsletter. These products will be the group consensus of those we find to be the most innovative, tasty, or helpful to the low-carber's daily dietary regime.

Mt. Olive Pickles Mt. Olive Splenda-Sweetened Bread & Butter Pickles

Our group recently reviewed Mt. Olive Splenda-Sweetened Bread & Butter Pickles, and have elected to make these little gems our "Product Of The Month" as well! Here's a copy of our recent review:

One of the things I've missed most since starting low carb has been a crisp sweet Bread & Butter pickle. And being a girl who grew up in the South, I always loved Mt. Olive brand pickles.

Well, I could hardly be more pleased to recommend the new
Mt. Olive Splenda-sweetened Bread & Butter pickles! We bought a single jar of their regular (with sugar) Bread & Butter pickles to do a taste test since these seemed so superior to me. Only two people out of twenty could tell the difference and both of those two found the Splenda sweetened one better. If you love a good sweet pickle, I think I can guarantee that you'll love these.

They come in two varieties at present, but we can expect more down the road. For now, you can get classic Bread & Butter round slices (chips), and the thin lengthwise slices, Sandwich Stuffers. At less than 1 carb per serving, you can enjoy them as you like!"

If they're not available in your neck of the woods, they can be ordered online from
The Low Carb Connoisseur.

Keto Foods
     Introducing Delicious
     Ready-to-Drink KETO SHAKES!
Ready-to-Drink KETO SHAKES

You've got to taste our brand new delicious and super-nutritious RTD Keto Shakes to believe them! How did we do it? Keto Shakes contain only the the highest quality, most expensive micro-filtration proteins! Read Lora's review!
  • Velvety French Vanilla All natural flavor!
  • Rich Milk Chocolate All natural flavor!
  • Incredibly Delicious Frothy and filling shake!
  • 2-3 g Carbs Ideal for any low carb/high protein lifestyle!
  • High Protein 20 g of energizing protein for longer lasting hunger relief!
  • Vitamins and Minerals Fortified with 22 vitamins and minerals!
  • Lactose Free!
  • Just 160 calories per serving!
  • Diet Aids Healthy blood sugar nutrients, glutamine, chromium, taurine and zinc!
  • No Hidden Carbs No sugar alcohols!
Keto RTD Shake Keto Makes it easy! Anytime you want to instantly eliminate hunger, carb and sweet cravings, enjoy our convenient ready-to-drink Keto Shakes
. In fact, rich tasting, high protein Keto Shakes are so effective, they will satisfy your appetite for hours! They contain all the nutritional values of a perfect high protein, low carb meal! Keto Shakes are ideal for breakfast or lunch "on-the-go," family road trips or long plane flights!

Ready-to-Drink Keto Shakes
come in handy 3 paks or super-saver 27 case packs. Available by calling 1-800-542-3230, ordering online at, or to find a store near you, visit

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