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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Refried (Black Soy) Beans
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Ingredients:
- 2 15-oz cans Eden Organic Black Soy Beans
- 6 slices bacon (cut into tiny pieces)
- 1 tablespoon butter
- 1/2 teaspoon garlic salt
- black pepper to taste
- chili powder to taste
- 2 tablespoons heavy cream
In a large skillet, cook bacon until done (but not crispy.) Set aside. (You are
going to "fry" the beans in the bacon grease and bacon bits.)
Drain 2 cans of black soy beans. Put them into blender or food processor
and blend until smooth. Add butter and bacon pieces to the bacon grease in
the skillet and heat to melt. Add black soy bean-blended mixture, garlic salt,
black pepper and chili powder. Mix thouroughly. Add cream and continue to cook
on very low heat for 10 minutes or so, allowing cream to add extra
thickness and creaminess.
Serves 6. 2.5 net grams of carbohydrate per serving.
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