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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]

Low Carb Luxury Recipe!
Crock Pot Italian Beef

Ingredients:
  • 3 to 4 pound rump roast
  • 1 (8 oz.) can tomato sauce (no sugar added variety)
  • 2  1/2 cups water
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon parsley flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon basil
  • 1 teaspoon oregano
  • Dash Worcestershire sauce
  • Dash soy sauce
  • 1 package Italian salad dressing mix (Good Seasons)

Crock Pot Italian Beef Put roast in crock pot. Combine remaining ingredients in saucepan and cook over medium-high heat until mixture comes to a full boil. Remove from heat and pour over roast in crock pot. Cook all night on low or 6 to 8 hours on high. About 1 and 1/2 hours before serving, flake meat apart and continue cooking.

Serves 6 – 8.   Approx. 1 gram per serving.




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