The Low Carb Luxury Online Magazine 



MAY 26, 2003     PAGE SEVEN      
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 News & Product of The Month
 Decorate to Lose
 Are You a Busyholic?
 Jo Cordi's  Lifestyle Series
 The Journey: A Poem
 Recipes: Summer Salads
 The Weight Loss Alphabet


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  The Low Carb Connoisseur

Atkins Crunchers

 
              The Weight Loss Alphabet

Recently, this "Weight Loss Alphabet" was posted (by Robin Marie... thank you!) to our Talking Low Carb Discussion Forums, and was a big hit. Indeed, it's filled with inspiration, and I've printed it out to keep copies both at my desk, and in my kitchen at home. Sometimes a few reminders just can't hurt...

We were unable to determine who originally penned this piece, so if you are the original author (or know who is), please let us know so we can properly credit it to you!

 

   Accept responsibility.

 Be confident and self-assured.

 Challenge yourself.

 Draw upon your strengths, assets, and talents.

 Empower yourself.

 Find supportive and encouraging people with whom to surround yourself.

 Guzzle water.

 Have a meaningful, well-defined, measurable, and realistic goal.

 Invest time in yourself.

 Jump, run, or walk — just move.

 Know you deserve the best.

 Live your life in the mind and body you desire.

 Mute negative self-talk.

 Nurture your body with healthy food and your mind with positive thoughts.

 Open your mind and senses to new ideas and possibilities.

 Physically move toward your goal.

 Quit procrastinating.

 Reward yourself every step of the way.

 Stand up for what you want. Don't allow saboteurs to dash your dreams.

 Take the risk TODAY!

 Use your imagination, talents and abilities.

 Visualize what you want and what it would be like to reach your goal.

 Write in your Journal daily and write ideas that will work for you.

eXpect it will happen. Don't just hope it will

 Yield to no temptations or diversions.

 Zero in on your Winning Outcome and don't stray.


 






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