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    The Low Carb Luxury Online Magazine   Synergy Diet
    March 3, 2004    INSIDE COVER       > About LCL Magazine      > Cover Page      > Inside Cover      Feature Pages:   1   2   3   4   5   6   7   8   9   10   11  12     

Featured Articles
 Combining Sense and Soul
 St. Patty's Day Feast
 Leprechaun Treats
 The Story of St. Patrick's Day
 Low Carb Kitchen Hints & Tips
 Change: The Essence of Life
 Interview: Jonny Bowden
 Quashing the Weather Excuse
 St. Paddy's Day Chuckles!
 Getting Back to Basics
 Make It Low Carb!
 Snapshot: O'Charley's



   Lora Ruffner

   Neil Beaty

   Lori Markham

   Jeff Gore

   Steven Beaty

       Joan Hedman

       Debbie Judd, RN

       Jonny Bowden

       Cerise Cauthron

       Stuart Ruffner

       Bill Beaty

       Olivia Morten


                          Happy St. Patrick's Day!

Low Carb Energy Magazine With this issue of Low Carb Luxury Magazine, we go to a once-per-month format. And as we do that, we'd like to announce our new partnership with Low Carb Energy Magazine. If you're looking for a great print magazine with an expert low-carb focus, this is what you want! We suggest you sign up for a subscription right away!

LowCarb Energy will debut on newsstands in May of 2004. Each issue of the magazine will offer wellness and fitness features, over 50 recipes, nutrition information, weight loss advice, personal support, helpful tips on one of the world's most popular new lifestyles. Lora joins as Low Carb Energy's Associate Publisher, and Neil joins as LCE's new Art Director.

The founders of both Low Carb Energy and Low Carb Luxury will join forces to provide extensive coverage and thoughtful viewpoints to the men and women participating in the low-carb revolution. Our team's mutual goal is to motivate readers to embrace a healthy lifestyle while helping them navigate the growing body of research and quickly expanding maze of products in the marketplace.

                   Sign up today!
          Lora and Neil

Schlotzsky's Deli Review Update:
Since writing our review for Schlotzsky's Deli in our last issue, we were contacted by representatives from their corporate office. Please read our review's update to learn more.

St. Patrick's Day     An Irish Wish For Our Readers:

May there always be work for your hands to do
May your purse always hold a coin or two
May the sun always shine on your windowpane
May a rainbow be certain to follow each rain
May the hand of a friend always be near you
May God fill your heart with gladness to cheer you
And may you always have...
A sunbeam to warm you; a moonbeam to charm you
A sheltering angel, so nothing can harm you
Laughter to cheer you, and faithful friends near you
And whenever you pray, heaven to hear you

Our cover photo, "A March Afternoon" features Keto Biscotti and Keto Hot Cocoa,
and is Copyright © 2004  Neil Beaty / Low Carb Luxury

Product Of The Month
Our product review team features a "Product Of The Month" in each issue of our magazine. These products are a group consensus of those we find to be the most innovative, healthy, tasty, and/or helpful to the low-carber's daily dietary regime.

                                                      Low Carb Creations Almond Brittle
Low Carb Creations Almond Brittle
If you love a sweet caramel taste that comes with a high-carb nut brittle, you're going to love the new
Soft Nut Brittles from Low Carb Creations ! Unlike regular brittle that's... well... brittle, this candy is softer — more melt-in-your-mouth.

They come in three varieties —
Soft Almond Brittle, Soft Hazelnut Brittle, and Soft Peanut Brittle. They all sit on a peanut butter base and are sweetened with Lycasin and Maltitol, then flavored with pure vanilla.

Low Carb Creations Almond Brittle They are mid-range sweet and come in pre-cut squares that we found to be just the right portion. They label these as 3 net carbs per 2-square serving, but that discounts all the sugar alcohols. If you don't do that (we don't), we count these as 4 net carbs per square accounting for the polyols. Still, just the right sweet treat after a meal or when a craving hits.

Our favorites were definitely the Almond, but all three flavors were quite good! They're available from Netrition.


Carborite Chocolate Coconut Bars
Carborite Chocolate Coconut Bars

Did you ever like Almond Joys or Mounds Bars? If so, try the new bars from Carborite! 0g of carbs for the Chocolate Coconut and only 1g of carbs for the Chocolate Coconut Almond! Click here to order.

Carb Fit Twirls Carb Fit Twirls

Try the new Carb Fit Twirls! They make a great snack, and only 5 grams of net carbs. This delightful corkscrew-shaped snack is sure to please even the most selective of appetites. They're all natural, contain no hydrogenated oils, no trans fat and are made with no genetically engineered ingredients. They are the perfect snack for low carb living.  Click here to order.

And we have Atkins Advantage Bars on special for only $1.79 per bar!

Wouldn't it be nice to have a low carb store in your town?

Wouldn't it be nice to have a low carb store in your town? Why not open your own Castus Low Carb Superstore? Find out about franchise opportunities at


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