The Low Carb Luxury Online Magazine      October 24, 2003    PAGE ONE      
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      Content Links

 News & Product of the Month
 The Scary Cost of Groceries
 Meeting the Challenge
 Jo Cordi's  Lifestyle Series
 Brenda's Low Carb Good Life
 When Everyday is the 13th
 Recipes: Cookin' with Pumpkin
 Identity Crisis
 Cooking with Jarret Hughes
 Obese In The Workplace: Pt 2
 Taking a Bite out of Stress
 Learning to Exercise


   Lora Ruffner

   Brenda Crump

  Neil Beaty
   Senior Staff Photographer

  Jo Cordi Sica
   Contributing Editor

  Aaron Gillum
   Contributing Editor

  Rob Chiller
   Contributing Editor

    Tracey Haider-Sprague

    Jarret Hughes

    Terri Lynch

    Laura Poole Ruffner

    Amy Dungan

    Beverly Knauer

    Gail Sproule

    Lora Ruffner
    Brenda Crump
   Jarret Hughes

    Food & Cooking Editors


  Happy Halloween
                          "I'll bet living in a nudist colony takes all the fun out of Halloween."

Our Favorite Items from the News!

                     Product of thr Month
Our product review team features two (2) "Products Of The Month" one in each issue of
our magazine. These products will be the group consensus of those we find to be the
most innovative, healthy, tasty, and/or helpful to the low-carber's daily dietary regime.

Judy's Sugar Free Candies

Judy's Sugar Free Caramels If you haven't yet tried the amazing line of scrumptious low carb sugar free brittles, caramels and more from Judy's Sugar Free Candies, you have quite a treat coming!   I'm not sure how they do it, but they are virtually indistinguishable from their high-sugar counterparts. They make several varieties... first up, "brittle rounds" — Coconut Almond Brittle, and Mixed Nut Brittle.

Judy's Sugar Free Caramels These are 4-oz rounds (that's pretty large!) and are wrapped in a decadent sweet coating and made with surprisingly few ingredients. The Coconut Almond Brittle contains only Maltitol syrup, coconut, almonds, water, and vanilla extract. The Mixed Nut Brittle contains Maltitol syrup, cashews, water, almonds, brazil nuts, hazelnuts, butter, pecans, vanilla extract and baking soda. The Coconut Brittle contains only 1 gram of carb (after fiber) per serving, or 4 carbs for the entire "round". The Mixed Nut is 3 carbs per serving. These are extremely rich.

Judy's Sugar Free Peanut Brittle But they didn't stop there — they also offer
Vanilla Caramels that come in an 8-oz bag and are rich with a creamy buttery taste (which makes sense since they're made with REAL cream and REAL butter!) Each bag contains 10 LARGE caramels coming in at 1 carb per caramel.

And not to sound like an infomercial, "But wait... there's more!"   Next up is their super crunchy
Peanut Brittle, packed in 8 oz "tubs". Yes, it tastes like real peanut brittle, and each serving is 2 grams of carbs.

These candies are amazing, people. Buy them, and enjoy them from Halloween through Christmas! All of the Judy's Sugar Free Candies are available online from The Low Carb Connoisseur or from Castus.


Carborite Chocolate Covered Peanuts
Carborite's New...
Chocolate Covered Peanuts!

If you used to like Peanut M&M's, you're in for a treat with Carborite's new Chocolate Covered Peanuts!

Click here to order.

Looking for Atkins products? We currently have 6 flavors of
Advantage Bars in stock, and all 3 of the NEW Atkins Endulge Wafer Crisp bars available!
Click here to order Advantage Bars,  or here to order Atkins Endulge Wafer Crisp bars.

Joe Bread Joe Bread:
With less than 3 grams per slice, you can use Joe Bread to put variety back into your diet! Treat yourself to a sandwich, or a nice juicy cheeseburger using Joe Bread.

It's on special right now for
$6.79 per loaf! And it is shelf-stable until you open it, so we can ship it to you inexpensively! Order it now!

Wouldn't it be nice to have a low carb store in your town?

Wouldn't it be nice to have a low carb store in your town? Why not open your own Castus Low Carb Superstore? Find out about franchise opportunities at


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