News & Product of the Month
It Can't Be Breast Cancer...
Making Time For Mom
Jo Cordi's Lifestyle Series
Brenda's Low Carb Good Life
Time Saver Cooking
Time: A Different Perspective
Meeting The Challenge
Time To Be Prepared
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EDITOR IN CHIEF
Jo Cordi Sica
Senior Staff Photographer
Laura Poole Ruffner
Food & Cooking Editors
"Focus 90% of your time on solutions,
and only 10% of your time on problems."
— Anthony J. D'Angelo
Our Favorite Items from the News!
- Carb Crunching
An Olympia, Washington newspaper heralds the news of restaurants that cater to low carb!
- The Bull About Beef
Has the Atkins Diet changed the face of food economics? It sure looks that way.
- No Carbs Allowed
How to throw a low carb dinner party!
This issue's articles carry a central theme... time. How to use it, how to save it, when to pay
attention to it, and when to stop obsessing over it. Abraham Lincoln said, "The best thing about the future is that it comes one day at a time." We couldn't agree more.
Our product review team features two (2) "Products Of The
Month" — one in each issue of
our magazine. These products will be the group consensus of those we find to be the
most innovative, healthy, tasty, and/or helpful to the low-carber's daily dietary regime.
"You shake and shake
the ketchup bottle ...
None will come
and then a lot'll"
It's appropriate for our reviewed product this time — low carb
KETO Ketchup®. Thicker than most commercial
ketchups (yet not "clumpy" or too thick), spiced just right, and sweetened
with Splenda. At only 1 gram of carbohydrate per serving, it's now our very
No need for a lengthy review... of all the sugarless and low carb ketchups
we've tried, this is the one. This one is hands down the best. We hope
they'll switch to a squeeze plastic bottle someday, though. The glass is
classy, but then there are those in our households who can be "droppers." :)
Available in 13.5 oz bottles.
You can get Keto Ketchup from
The Low Carb Connoisseur, and Synergy