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Low Carb Luxury Recipe!
Cinnamon Hot Cereal

  • 3 Tablespoons Flax Meal
  • 3 Tablespoons Vanilla whey protein powder
  • 2/3 cup Water
  • dash Salt
  • 1 Tablespoon Butter
  • 1 teaspoon Cinnamon
  • Artificial Sweetener (Splenda) to taste
  • 1/4 cup Heavy Cream, well chilled

Mix first 4 ingredients until smooth. Microwave approximately 2 minutes. Top with butter, Sweetener, cinnamon and cream.

Makes 1 serving. 2 carbs per serving if using liquid sweetener (I do.) Adjust as necessary if you use a different sweetener.

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