
The holidays are a difficult time of year for anyone watching their diet, regardless of what plan they're on. And staying away from
sugar is more difficult at Christmas time than any other season. So in this issue and our next, we'll be showing you some great ideas
to keep the holiday bright, fun, and still delicious while staying on plan... our newest food editor Ginger Weigel has even cooked
up a low carb English Christmas Dinner!
We'll also help you manage stress, show you how to bake up delicious low carb holiday cookies, and hopefully give you some
things to think about, as well as a chuckle or two.
From our families to yours, may you have a joyous season of hope, love, and fulfilled dreams.
Welcome Photo, "Holiday Spray" Copyright © 2003 Neil Beaty / Beaty Gallery
Our
product review team features two (2) "Products Of The Month" -- one in each issue of
our magazine. These products will be the group consensus of those we find to
be the
most innovative, healthy, tasty, and/or helpful to the low-carber's daily dietary
regime.
LeCarb Frozen Desserts!
I believe we've received more emails with recommendations for this product than any other this year.
We were intrigued from the first time we heard rumors of a new very low carb ice cream that didn't
contain sugar alcohols OR aspartame... and comes right in your grocer's freezer case!
They now have national distribution through WalMart Supercenters, and most of our local grocers
carry it as well. So check to see where in your area you can get this new must-have treat.
LeCarb Frozen Dessert come in convenient little one-pint containers
(Ben & Jerry style.) They're sugar free ice creams that are sweetened with Splenda and use glycerin to stay
'scoopable' and of proper consistency. And they've really done it. This is delicious stuff people.
They come in seven varieties:
Vanilla,
Chocolate,
Strawberry,
Lemon,
Cinnamon,
Homemade
Vanilla, and
Chocolate
Almond.
A regular serving is 1/2 cup and it comes in at 6 total carbs, with 3 of them being from
glycerin, so if you're like me and glycerin causes no reaction in you, count 3 carbs. If you
are counting glycerin, 6 carbs is still a great bargain for this delicious and so convenient
treat.

Our favorite by far is the Chocolate Almond. It's so good, it's a guilty pleasure. Then there's the Lemon...
super lemony, yet refreshing and just the right creaminess. Next up is a tie between Chocolate and Cinnamon. The Cinnamon
is a heady combination of spice and rich cream. It should be absolute perfection over your holiday pumpkin desserts this
season. The Strawberry is also amazing, tasting nearly identical to commercial strawberry ice cream. But all
flavors are good with not a hint of aftertaste or "fake" taste.
We strongly recommend the new LeCarb
frozen desserts. It feels like you're cheating. But you're not. Just enjoy!

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Carborite's New... Chocolate Covered Peanuts!
If you used to like Peanut M&M's, you're in for a treat with
Carborite's new Chocolate Covered Peanuts!
Click here to order.
FREE!
Cookies from Low Carb Enchantments make great holiday treats.
And to let you try them, we'll give you your choice of any two-pack free
with your order. Just order the flavor you'd like, and enter coupon code
"freecookies"
(without the quotes) when you checkout.
Order now!
Joe Bread:
With less than 3 grams per slice, you can use Joe Bread to put variety back into your diet! Treat
yourself to a sandwich, or a nice juicy cheeseburger using Joe Bread.
It's on special
right now for $6.79 per loaf! And it is shelf-stable until you open it, so we can ship it to you inexpensively!
Order it now!
Wouldn't it be nice to have a low carb store in your town?
Wouldn't it be nice to have a low carb store in your town?
Why not open your own Castus Low Carb Superstore? Find out about
franchise opportunities at
www.castus.net.
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