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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Ricotta Frittata
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Ingredients:
- 6 eggs
- Salt and freshly milled white pepper
- 1 cup ricotta cheese
- 1/4 cup freshly grated Parmesan cheese
- 1 1/2 Tablespoons chopped marjoram
- 1 small clove garlic, crushed
- 2 Tablespoons of mixture of olive oil and melted butter
Preheat broiler.
Beat eggs with 3/4 teaspoon salt and white pepper to taste. Stir in
cheeses, marjoram and garlic. Heat oil and butter in 8- or 10-inch
skillet. Add egg mixture and lower heat. Cook until set, about 12
minutes, then brown 4-6 inches under broiler. When done, slide
frittata onto a plate.
Serves 6 - 2 grams net gram of carbohydrate per serving.
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