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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Pumpkin Casserole
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Ingredients:
- 6 cups raw cubed pumpkin
- 1 cup sour cream
- 1 egg
- 1 1/2 cups real mayonnaise
- 1/2 cup heavy cream
- pepper, onion powder, salt and garlic - to taste
- 3 green onions sliced
- 1/2 stick butter
Preheat oven to 350°F.
Melt butter, add wet ingredients, mix thoroughly. Spray casserole dish with
nonstick spray. Mix pumpkin with wet ingredients, pour into dish. Season and
place green onions on top. Bake covered with foil 45 minutes. Uncover and
bake 15 minutes more.
This taste is reminiscent of scalloped potatoes.
Serves 8 - 6.5 grams net gram of carbohydrate per serving.
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