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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]

Low Carb Luxury Recipe!
Butter-Crunch Baked Scallops

Ingredients:
  • 4 Tablespoons butter, melted
  • 1 1/2 pounds bay scallops, rinsed and drained
  • 1/2 cup seasoned low-carb dry bread crumbs *
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried parsley
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese

Preheat oven to 400°F.

Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.

Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.

Bake in pre-heated oven until scallops are firm, about 20 minutes.

Serves 4.   7 net grams of carbohydrate per serving.

* LOW CARB BREAD CRUMBS:
Keep a supply on-hand by making them yourself. Make a loaf of our low-carb bread, or use a commercial brand — your choice. Dry the slices and crush by hand or in food processor. Keep refrigerated or frozen. Another option is to use crushed pork rinds. Season as you wish.







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