 |
|
|
|
[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Peanut Butter Protein Bars
|
Ingredients:
- 2 tablespoons smooth peanut butter
- 2 tablespoons butter, melted
- 1/2 teaspoon liquid artificial sweetener
- 1/4 cup Splenda
- 1 scoop Vanilla Praline Designer Whey protein powder*
Melt peanut butter and butter in microwave or double boiler. Mix
in the sweeteners thoroughly. Add protein powder and stir until it forms
a ball. (You may need to use clean hands to aid in the thorough mixing.)
Roll up in ball and knead a bit; then separate into even portions, shaping as
desired. Refrigerate until firm.
Makes 4 bars. Approx 2 carbs per bar.
Note: It's best to use the "scoop" that comes with the package, but in case
it's lost (or you use another brand), this is approx. 1/3 of a cup (I have made
this measuring at 1/3 cup and it works fine!)
|
|
|
|
|
