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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Smothered Pork Chops
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Ingredients:
- 1 Tablespoon arrowroot (or 1/2 Tablespoon not/Starch)
- 1 can (14 1/2 oz.) Beef Broth
- 1/8 teaspoon pepper
- 2 Tablespoons butter
- 6 Pork Chops, 1/2" thick (center cut or boneless)
- 1 medium onion, sliced
Mix arrowroot (or not/Starch), broth and pepper.
Melt butter in skillet and saute chops, cooking until
browned. Remove chops and set aside. Lower skillet heat a bit
and add onion (add extra butter if needed) and cook until tender-crisp.
Add broth mixture. Cook until mixture boils and thickens, stirring.
Return chops to skillet. Cover and cook over low heat 5 minuntes
or until done.
Serves 6. 2 grams per serving.
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