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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]

Low Carb Luxury Recipe!
Smothered Pork Chops

Ingredients:
  • 1 Tablespoon arrowroot (or 1/2 Tablespoon not/Starch)
  • 1 can (14 1/2 oz.) Beef Broth
  • 1/8 teaspoon pepper
  • 2 Tablespoons butter
  • 6 Pork Chops, 1/2" thick (center cut or boneless)
  • 1 medium onion, sliced

Mix arrowroot (or not/Starch), broth and pepper. Melt butter in skillet and saute chops, cooking until browned. Remove chops and set aside. Lower skillet heat a bit and add onion (add extra butter if needed) and cook until tender-crisp. Add broth mixture. Cook until mixture boils and thickens, stirring. Return chops to skillet. Cover and cook over low heat 5 minuntes or until done.

Serves 6.   2 grams per serving.






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