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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Pork Roll-Ups
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Ingredients:
- 8 pork cutlets (or boneless chops pounded thin.)
- 8 breakfast sausage links
- 1 egg, beaten with 1/2 cup water
- 1 cup crushed pork rinds
- 8 oz low-carb (no sugar added) tomato sauce
- 1/8 teaspoon white pepper
- 3/4 cup shredded cheese — Cheddar, Mozzarella or Swiss
Preheat oven to 325°F.
Sauté sausage until lightly browned. Place one sausage link on each pork
cutlet and roll up, tucking in ends of pork to make a pouch. Hold together
with a toothpick. Dip in egg and roll in crushed pork rinds.
Chill thoroughly — at least an hour (this keeps them together, so don't
skip this step.)
Arrange in baking dish, cover with sauce, and sprinkle with cheese.
Bake 1 hour at 325° until done. (These can also be wrapped in foil
and grilled, turning once.) Remove toothpicks before serving.
Makes 8 servings. 2 grams of carbohydrate per serving.
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