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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Egg Champignons
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Ingredients:
- 24 large fresh mushrooms (about 1 1/2 inches diameter)
- 6 hard-cooked eggs, finely chopped
- 1/4 cup low carb bread crumbs (as finely crumbed as possible) *
- 1/4 cup (1 oz.) crumbled blue cheese
- 2 Tablespoons finely chopped green onion with top
- 2 Tablespoons dry white wine or chicken broth
- 2 Tablespoons butter, melted
- 1 Tablespoon snipped fresh parsley OR 1/2 tablespoon parsley flakes
- 1/2 teaspoon garlic salt
- Paprika
Preheat oven to 450°F.
Remove stems from mushrooms and discard or set aside for another use. Set
mushroom caps aside. In medium bowl, stir together eggs, crumbs, cheese,
onion, wine, butter, parsley, and garlic salt until well combined. Fill
each mushroom cap with 1 rounded tablespoon of egg mixture. Place filled caps
on lightly greased baking sheet.
Bake in preheated 450° F oven until heated through, about 8 to 10 minutes.
Sprinkle with paprika.
* Gabi's World-Famous Bread makes excellent
bread crumbs, or use commercial low carb bread. Just toast or dry and crumble — the same
as making traditional bread crumbs.
Serves 6. Approx 4 net grams of carbohydrate per serving.
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