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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Pumpkin Muffins
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Ingredients:
- 3/4 cup Vanilla whey protein powder
- 1/8 cup "Just Whites" (egg white powder)
- 1 Tablespoon baking powder
- 2/3 cup Splenda
- 1 cup canned Pumpkin
- 1 Tablespoon of pumpkin pie spice
- 1/8 tsp salt
- 1/4 cup heavy cream
- 3 large eggs
- 1/8 cup water
- 3 Tablespoons oil
Preheat oven to 375°F. Oil 2 muffin tins, or use paper liners with
a quick spray of Pam.
Mix all dry ingredients in a small bowl.
Mix all liquid ingredients in large bowl; then add dry ingredients
and mix with hand mixer for one minute. Pour into muffin tins and bake
for 15-20 minutes (watch carefully - ovens vary!)
Makes 12 muffins. 4 carbs per muffin.
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