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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Low-Carb Vanilla Donuts
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Ingredients:
- 2 cup vanilla protein
- 1 cup soy flour
- 2 tsp baking powder
- 1/2 cup Splenda
- 2 tsp Brown Sugar Twin
- 1/4 cup heavy cream
- 2 tsp sugarfree vanilla extract
- 3 eggs
- 1/4 cup oil
- Lots of oil for frying
Sift dry ingredients together (mixing really well!) and set aside. Whisk
cream, vanilla, eggs and oil together in a separate bowl.
Make a well in the dry ingredients and pour in the egg mixture. Start
incorporating the dry ingredients, slowly, working them in from the sides
gradually. When it gets stiff enough, start using your hands and knead it
until you have a smooth mass. Roll out dough and cut into donut shapes.
Fry in hot oil 1-2 minutes per side.
Remove to paper towels and sprinkle
with Splenda, or ice later with a low carb frosting (see other recipes in
this section.) They can also be sprinkled with a cinnamon/Splenda mix if you
like.
Makes approximately 40 donuts. 2 carbs per donut.
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