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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]

Low Carb Luxury Recipe!
Grilled Shrimp and Chicken

Ingredients:
  • 1/4 teaspoon poultry seasoning
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 1/8 teaspoon white pepper
  • 1/8 teaspoon onion powder
  • 1 Tablespoon garlic powder
  • 2 Tablespoons butter
  • 1/2 pint heavy cream
  • 1/2 cup chicken broth
  • 1 Tablespoon olive oil
  • 1/2 cup white wine
  • 4 skinless, boneless chicken breasts
  • 8 ounces shrimp
  • Grated Romano cheese for garnish

In a small bowl mix together the poultry seasoning, cayenne pepper, white pepper, onion powder and garlic powder. Divide spice mixture in half.

In a small skillet melt butter or margarine over low heat. Add cream, broth and 1/2 of spice mixture. Stir together; let thicken and reduce into sauce and set aside.

Preheat grill to high heat.

In a large skillet heat oil over medium high heat. Add wine and chicken breasts; saute with remaining half of spice mixture about 8 to 10 minutes each side or until cooked through and juices run clear. Remove from heat and set aside.

Lightly oil grill grates. Place shrimp on hot grill and cook for 3 to 4 minutes or until cooked through. Serve each chicken breast topped with grilled shrimp and covered with cream sauce. Garnish with Romano cheese.

Serves 4.   3 net grams of carbohydrate per serving.






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