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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Kentucky Bourbon Barbeque Chicken
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Ingredients:
- 8 pcs. chicken (breasts, thighs, legs or your favorites)
- 1/4 cup butter
- 1/4 cup Kentucky Bourbon whiskey
- 1/4 cup unsweetened tomato sauce
- 2 teaspoons molasses
- 2 packets Splenda
- 1 teaspoon salt
- 1/2 teaspoon dry mustard
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground red pepper
- 1/2 teaspoon onion powder or sprinkling of finely diced onion
Preheat oven to 325°F.
Melt butter in a skillet and brown chicken on all sides. Transfer chicken
to baking dish. Add other ingredients to pan/skillet, stirring to loosen
browned particles that cling to bottom. Warm completely; then pour over
chicken in baking dish. Try to distribute sauce as evenly as possible.
Cover and bake chicken at 325°F for 45 minutes. Uncover, baste and cook
uncovered an additional 15 minutes.
Serves 4. Approx. 3.8 carbs per chicken piece.
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