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[CLICK HERE TO VIEW PRINTING INSTRUCTIONS]
Batter For Frying
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Ingredients:
- 2 extra large eggs at room temp, separated
- 1/4 teaspoon cream of tartar
- 2 Tablespoons soy flour
- 1/8 teaspoon baking powder
- 1/8 teaspoon salt
- 1/8 teaspoon ground celery seed
- 1/8 teaspoon black pepper
- 1/4 teaspoon onion powder
- 2 Tablespoons grated parmesan cheese
Beat egg whites until foamy; add cream of tartar and continue
beating until stiff but not dry. Set aside. In a separate bowl
beat egg yolks, then gently fold yolks into beaten egg whites,
being careful not to break down whites. In small bowl combine
soy flour with salt, baking powder, and spices and sift to mix
well. Carefully add to egg mixture and completely incorporate.
Fold in parmesan cheese.
Use this as a batter for either deep or shallow frying. Try
deep frying vegetables such as zuchinni, eggplant, or cauliflower.
If desired, ingredients can be coated with additional parmesan
cheese before coating with batter for frying.
Makes 1/2 cup of batter. 6 grams net carbs in entire recipe.
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