Your browser is not utilizing JavaScript, used to open some windows. The Low Carb Luxury site utilizes JavaScript for some functions, and you may miss some features by not enabling JavaScript.
Low Carb LuxuryLow Carb Luxury
Welcome to Low Carb Luxury Low Carb Luxury Magazine Shop in the Low Carb Luxury Online Store! Contact Us
The Low Carb Luxury Store

Read LCL Magazine
Product Spotlight
Beginner's Guide
Low Carb Recipes
Lora's Story
Shows and Events
LCL Panel of Experts
Tips, Hints, & Ideas
Site F.A.Q.
Feature Articles
Suggested Reading
Recommended Links

Sign up for the
Low Carb Luxury
Online Magazine

Browse the
LCL CafePress Shop

B2B Areas:

Press and Media
Design & Marketing
Photography Services
Product Submission
Link to Our Site
Advertise With Us
Online Media Kit


Low Carb Luxury Recipe!
Ground Meat and Cabbage

  • 1 lb extra-lean ground beef (or mixture of beef & turkey)
  • 1 small onion, diced
  • 2 Tablespoons oil
  • 1/2 head cabbage (about 3 cups coarsely shredded)
  • 2 tablespoons carrots, shredded (optional)
  • 1 bouillon cube*
  • 1/2 cup water
  • garlic to taste
  • 1/2 teaspoon caraway seeds
  • onion powder, black pepper and salt - all to taste
  • small tomato - thinly sliced
  • shredded parmesan and/or romano cheese

Preheat oven to 350°F.

Combine ground meat, onion and garlic powder in a 2 qt. covered oven casserole/pan with oil. Sauté uncovered for about 15 minutes, stirring occasionally to break up meat mixture. Drain off any fat. (Optionally, this can be done in a skillet and then moved to a covered casserole at this point.) Add cabbage and all but last two ingredients and toss well. Cover casserole and bake at 350°F for 1 hour. Remove cover during last 15 minutes, top with sliced tomatoes and shredded cheese and return to oven for balance of baking time.

Makes 6 servings. 3 net grams of carbohydrate per serving.

* You can use 1/2 cup canned chicken broth here in place of bouillon and water if you prefer.

Contents copyright © 1999 — 2008 Low Carb Luxury, Inc.   All rights reserved.  Photography by Neil Beaty.
Use of this site constitutes your acceptance of our Terms and Conditions.   See our Privacy Statement.
No reproduction without written consent.  Site Development by:  LNS Design & Marketing.   Site Map.