.. Creamed Beef     Florentine

Ingredients: 1 lb. ground round or sirloin Peanut or Walnut oil for browning 2 Tablespoons finely minced or chopped onion 1 can whole leaf spinach 1 cup heavy cream 1 teaspoon fresh ground pepper Parmesan or Romano Cheese - preferably fresh Brown burger (Laura's Lean brand works well here if it's available in your area) with finely minced onion, taking care to break burger into fine bits as you brown (avoid large clumps of beef.) This browns best in peanut oil or walnut oil but any will do. When done, remove burger from skillet to a bowl and set aside. Lower heat to simmer and pour in 1 cup of heavy cream and stir until cream begins to reduce. Add ground black pepper and stir. Add 1 can of well drained spinach and stir gently until hot and the cream is getting a bit thick. Add burger meat back into skillet gently and mix well with sauce. Spoon into shallow bowls and top with salt to taste and lots and lots of Parmesan or Romano Cheeses. It's quite delicious, but admittedly a bit odd looking. Serves 4.   4.5 carb grams per serving.

home   welcome   my  story   journal   shopping smart   tips & ideas   product  reviews  recipes   site faq   articles  
announcements   books & more   links   in the news   dining out guide   contacting us   newsletter   guestbook  

---

.. Copyright © 1999 – 2002 low carb Luxury. All rights reserved. Use of this site constitutes your acceptance of our Terms and Conditions. http://www.lowcarbluxury.com    Developer: Accent Design Studios.