Make it Low Carb!
The Benefits of White Tea
Top 12 Foods for Weight Loss
The Benefits of Chocolate
Father's Day Memories
Fitness: Strength Training
Grooming Tips for Men
Recipes from Dreamfields!
The Bear Facts
The Joy of Hazelnuts
Low Carb Baking Fun
Mineral Makeup: A Report
PMS: Is it Real?
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EDITOR IN CHIEF
VP, EXECUTIVE EDITOR
SR. STAFF PHOTOGRAPHER
Jonny Bowden, MA, CNS
Kantha Shelke, Ph.D.
Joy Pape, RN BSN CDE
Jonny Bowden, MA, CNS
Fred Pescatore, M.D., MPH
Richard Feinman, Ph. D.
Professor of Biochemistry
Michael R. Eades, M.D.
Mary Dan Eades, M.D.
Joy Pape, RN BSN CDE
Pres., Enjoy Life! LLC.
Steven R. Gundry, M.D.
Int'l Heart and Lung Institute
Pres., CarbSmart Inc.
Dan Maiullo, Atty
Keith Berkowitz, M.D.
Center for Balanced Health
CSO, DynaPure Nutrition
Pres. Low Carb Connoisseur
Gil Wilshire, M.D., FACOG
Carb Aware Council
"Blessed indeed is the man who hears many gentle voices call him father."
— Lydia M. Child
Want to really make Dad's Day? If you're looking for ideas for the kids to do for their
dad, we picked up some pretty good ones from Hallmark that we'd like to share with you:
You've Been Framed: Gather photographs of dad from childhood to the present, and frame them all
together in a photo collage. (An alternate option is to frame pictures of him as a child alongside
pictures of his own children at about the same age.)
The Way to His Heart: Have a theme party based on the food you're serving. Example: For "A Steak-Out,"
you'll serve steak (what else?) and plan an activity like a "whodunit" game or send dad on a scavenger
hunt to find his gifts. Or, have a "Hooked on Dad" party and serve seafood. Decorate with an ocean
theme, make it a pool party, you get the idea. (Make sure everyone at the party tells him at least
once that he's the catch of the day.)
From the Tool Box: For the handyman dad, have the kids make him a new tool box. Decorate a shoebox
to use as the "tool box." Then make him tools out of poster board or construction paper (laminate
it if you like). Write little quips for dad on the tools, like: Saw — "You're the best Dad I ever
SAW." Hammer — "My Dad is waaaay tougher than nails." Nuts & Bolts — "I love when Dad gets a little nutty."
Pliers — "Nothing can pull me away from my Dad." On the outside of the tool box, write "For the Best Dad Ever Built."
Just Like Daddy: Dress up the kids in Dad's clothes. (The bigger, the better.) Take a photograph of them, have it enlarged
and write the caption, "I wanna be just like you, Daddy!"
Pennant Winner: Make a pennant from fabric or paper. Use fabric paint or markers to write
Dad — I'm Your Biggest Fan!
Dear Dad: A nice activity for older kids — have them write Dad a letter thanking him for everything he's
taught them and describing the most important things they've learned from him.
Following in Your Footsteps: Great for babies and toddlers — place their footprints on good quality paper
that you can frame. Add a caption that says, "Following in My Daddy's Footsteps." (Make sure you date it.)
Cover photo, "Serenity Road," Copyright © 2005 Neil Beaty for Low Carb Luxury
Ain't it Cool News
If you're one of the millions of entertainment "junkies" out there, this is a site you should be visiting
on a regular basis. Owner Harry Knowles, (who dubs himself "Head Geek") is privy to all sorts of breaking
tidbits about movies, television, and celebs.
Every day Knowles and his army of anonymous Hollywood tipsters blow the lid off top-secret production
details and review films before mainstream Hollywood critics ever see them.
Many times you'll hear it here first, and get a glimpse of
trailers and spoilers you won't see elsewhere. For instance, if you're a Lost fan (and who isn't?),
you'll want to see Harry's page: What
Was Supposed To Happen On LOST But Didnít!!
There are events and contests, and of course, Harry's Reviews — the biggest draw at AICN. He's
a Web Film Critic with a big punch and Hollywood insiders listen closely to what he has to say.
So go get the scoop! Visit Ain't It Cool News!
Neil's Photo of The Month:
Click the image below to download a 1024 x 768 image to use as wallpaper!
Copyright © June 2005 Low Carb Luxury. Photography
Copyright © 2005 Neil Beaty.