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 The Low Carb Luxury Online Magazine   Subscribe to Low Carb Energy Magazine
 
    July 2004    INSIDE COVER       > About LCL Magazine     > Cover Page      > Inside Cover    Feature Pages:   1   2   3   4   5   6   7   8   9   10   11  12  13  14     

 
Feature Articles
 Too Much on Your Plate
 Cookout Time!
 Notes From The Field
 Low Carb Vacation
 Here's What's New!
 We All Scream for Ice Cream
 Jonny Bowden Weighs In
 Exercise: No Excuses!
 Binge Eating: Why?
 Makeup Tips: Part One
 Make It Low Carb!
 Collecting Baseball Carbs
 Y'all Come Back!
 Summer Berries


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 Framed Prints from Neil Beaty




  
   Lora Ruffner
    EDITOR IN CHIEF
   Neil Beaty
    ASSOCIATE EDITOR
    SR. STAFF PHOTOGRAPHER


   Lori Markham
    MANAGING EDITOR

   Jeff Gore
    ACCOUNT MANAGER

   Steven Beaty
    SR. ACCOUNT MANAGER

  
      Joan Hedman

      Joy Pape, RN BSN CDE

      Debbie Judd, RN

      Mark Uhrmacher

      Jonny Bowden, MA, CNS

      Cerise Cauthron

      Christine Witt-Trzcinski

      Cybil Solon

      Susanne Koch

      Kris Carabetta

      Linda Mann

  
     Keith Berkowitz, M.D.
     Center for Balanced Health

     Richard Feinman, Ph. D.
     Professor of Biochemistry

     Michael R. Eades, M.D.
     Eades Scientific

     Mary Dan Eades, M.D.
     Eades Scientific

     Joy Pape, RN BSN CDE
     Pres., Enjoy Life! LLC.

     Dan Maiullo, Atty
     Corporate Counsel

     Mark Uhrmacher
     V.P., Expert Foods

     Jonny Bowden, MA, CNS
     Fitness Expert

     Fred Pescatore, M.D., MPH
     Integrative Medicine

     Elaine Payne
     Pres. Low Carb Connoisseur

     Gil Wilshire, M.D., FACOG
     CarbohydrateAwarenessCouncil

     Arne Bey
     CEO, Keto Foods, Inc.

 
           Welcome
                                              "I was determined to achieve the total freedom that our
                                                     If history lessons taught us we were entitled to
                                                no matter what the sacrifice."
                                                                                       — Rosa Parks
Happy Birthday, U.S.A
Happy Birthday, U.S.A.!

It's a day about fireworks and fun and picnics and sun. Add a parade of hungry ants, a few loud (and hungry) relatives, and the tradition feels complete. Well, almost. Because this year (a first for some of you) you'll be doing it low carb. And we're here to help.
                                       Lora and Neil

Gonna Fly The Flag?

Proper Display of the Flag:

The flag should be hoisted briskly and lowered ceremoniously.

When the flag of the United States is displayed from a staff projecting horizontally or at an angle from the window sill, balcony, or front of a building, the union of the flag should be placed at the peak of the staff unless the flag is at half staff. When the flag is suspended over a sidewalk from a rope extending from a house to a pole at the edge of the sidewalk, the flag should be hoisted out, union first, from the building.

When displayed either horizontally or vertically against a wall, the union should be uppermost and to the flag's own right, that is, to the observer's left. When displayed in a window, the flag should be displayed in the same way, with the union or blue field to the left of the observer in the street.

Cover photo "Berry Patriotic" Copyright © 2004  Neil Beaty for Low Carb Luxury

                               

 

Product Of The Month
Our product review team features a "Product Of The Month" in each issue of our magazine. These products are a group consensus of those we find to be the most innovative, healthy, tasty, and/or helpful to the low-carber's daily dietary regime.

                    A.C. LaRocco Frozen Low Carb Pizzas

A.C. LaRocco Frozen Low Carb Pizzas There's more frozen pizza available to Low Carbers and it's getting better and better! This time, A.C. LaRocco — makers of All-Natural Gourmet Pizzas — have created two terrific varieties of pies for their customers living low carb!

If you're a pizza purist, you're gonna love the new
Quattro Formaggio, (a
4-cheese blend of Mozzarella, Cheddar, Provolone, and Parmesan, plus Basil and Garlic), and if gourmet "California Style" pizza is your thing, you won't want to miss their
Spinach & Artichoke variety (including Spanish Onion, Feta, and Oregano!)

A.C. LaRocco Frozen Low Carb Pizzas They come in at 7 net carbs per serving (15 total carbs minus 8 grams of fiber) and are worth every carb. Don't undercook them, and make sure you either place the pies directly on your oven rack, or use a pizza stone to assure the crust is crisp and perfectly cooked.

Toppings are plentiful, bursting with flavor, and very high quality. In fact, we found a high degree of consistently perfect product from pizza to pizza. Somebody in quality control is doing something right! The sauce has a great Italian flavor as well... not overpowering, just a subtle richness that all our panelists noticed. Now we're waiting on their other varieties to come served on the low carb crust. Especially the Tomato and Feta!

A.C. LaRocco Frozen Low Carb Pizzas are available in grocery freezer cases across America, including Safeway, Vons, Albertson's, Costco, and Dominicks.



       

 
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