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    The Low Carb Luxury Online Magazine   Synergy Diet
    January 2, 2004    INSIDE COVER       > About LCL Magazine      > Cover Page      > Inside Cover      Feature Pages:   1   2   3   4   5   6   7   8   9   10   11   12    

  Featured Articles
 The End of the Resolution
 The Art of Letting Go
 Shades of Gray
 Jo Cordi's  Lifestyle Series
 Cosmetic Surgery: A First Look
 Indulge on Induction
 Harmonic Convergence
 Coming Full Circle
 A Time for Self Evaluation
 Resolutions for Healthy Eating!
 Summit in Denver
 Snapshot: TGI Friday's



   Lora Ruffner

   Rob Chiller

   Neil Beaty

   Aaron Gillum

   Steven Beaty

   Adrian Rosu

   Cathy Ghavamian

     •  Tracey Haider-Sprague

     •  Beverly Knauer

     •  Jarret Hughes

     •  Bill Beaty

     •  LeAnne Thomas

     •  Ginger Weigel

     •  Lora Ruffner
     •  Jarret Hughes
     •  Ginger Weigel

     Food & Cooking Editors


The Latest News

Subway goes Atkins Subway goes Low Carb:
On December 29th, Subway Restaurants began offering two Atkins® Nutritionals, Inc.–endorsed low-carbohydrate wraps: the Turkey and Bacon Melt Wrap, with Monterey cheddar cheese, and the Chicken Bacon Ranch Wrap, with Swiss cheese.

Both Atkins–Friendly Wraps, available in the U.S. and Canada, have 11 grams Net Carbs or less, and the wrap itself, which is made with wheat gluten, cornstarch, oat, sesame flour and soy protein, has only 5 grams Net Carbs.

Heinz Ketchup Announces "One Carb" Ketchup:
Heinz One Carb Ketchup Building on its portfolio of ketchup products that deliver against emerging lifestyle needs of certain consumer segments, Heinz will launch a lower carbohydrate ketchup. Heinz One Carb Ketchup is designed for consumers who wish to moderate their carbohydrate intake without having to compromise on taste.

Comparable in taste to the brand's thick, rich original variety, Heinz's lower carb ketchup will contain one gram of carbohydrates per serving — 75 percent fewer carbs than traditional Heinz Ketchup.

           Cover Photo, "New Year Dawns" Copyright © 2004  Neil Beaty / Beaty Gallery


Carborite Chocolate Covered Peanuts
Carborite's New...
Chocolate Covered Peanuts!

If you used to like Peanut M&M's, you're in for a treat with Carborite's new Chocolate Covered Peanuts!

Click here to order.

Cookies from Low Carb Enchantments make great holiday treats. And to let you try them, we'll give you your choice of any two-pack free with your order. Just order the flavor you'd like, and enter coupon code "freecookies" (without the quotes) when you checkout. Order now!

Joe Bread Joe Bread:
With less than 3 grams per slice, you can use Joe Bread to put variety back into your diet! Treat yourself to a sandwich, or a nice juicy cheeseburger using Joe Bread.

It's on special right now for
$6.79 per loaf! And it is shelf-stable until you open it, so we can ship it to you inexpensively! Order it now!

Wouldn't it be nice to have a low carb store in your town?

Wouldn't it be nice to have a low carb store in your town? Why not open your own Castus Low Carb Superstore? Find out about franchise opportunities at


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