The Low Carb Luxury Newsletter: 
Volume III / Number 15: August 13, 2002
      Table of Contents
  1. Welcome and "Product Of The Month"
  2. From Lora's Desk: "Gootch's Story"
  3. Special Feature – "A Real Look at Physician's Committee for Responsible Medicine"
  4. Cooking TLC with Karen Rysavy – "Sizzling Summer Eating Strategies"
  5. America's Favorite Low Carb Restaurant Recipes – Part Two
  6. Recipes! – "Cooking with Pork"
  7. Answering Mail – "Essential Fatty Acids"


In this issue we are including a special feature from Theresa Schroeder looking into the website and campaign to discredit low carbing through deceit and fear. Be sure not to miss it.

                                                                             Happy Low Carbing!

      Product of thr Month

Our product review team will feature 2 (two) "Products Of The Month" one in each issue of our newsletter. These products will be the group consensus of those we find to be the most innovative, tasty, or helpful to the low-carber's daily dietary regime.

Decadent Desserts Bake Mixes
Decadent Desserts Bake Mixes We just love it that there are more and more quick and easy mixes for the low carber who spent their "learning to cook" years using Betty Crocker and Duncan Hines. It's great to be able to grab a quick mix when we need to make quick desserts and don't have time to make them all from scratch.

One of the most versatile new kids on the block are Fran Gare's new
Decadent Desserts Bake Mixes. Made from an almond flour base, and sweetened with Xylitol (only a 7 on the glycemic index), and sucralose, these are very low carb, high fiber, and easy to work with. Add the flavors you want with a variety of recipes to make an unlimited number of desserts (cakes, pies, cookies, and more.) They're available in Chocolate, and Plain Almond.  

The Chocolate is great as-is, or add mint extract or peanut butter! And it goes without saying that the Almond base can be made into virtually any flavor. With extracts, oils, DaVinci Syrups, or low carb add-ins, go for your favorites!
Decadent Desserts Chocolate Cake
We made a luscious chocolate torte with a buttercream topping and pecan sprinkles. Very good indeed. Recipes are included, but don't be limited to just them. Both varieties are soy free, grain free, and sugar free.

Decadent Desserts Bake Mixes are available from
The Low Carb Connoisseur.

Keto Foods
Soft and delicious, creamy-sweet vanilla with real cookie bits
enrobed in a silky milk chocolate coating!


12-2.3 oz. Nutrition Bars — 4 grams of effective carbs

Keto Cookies and Creme Bars Most of us have grown up with the sweet, delicious taste of Oreo cookies and cream "hard wired" into the pleasure centers of our brains! In fact, the sugar laden cookies and cream confection is so popular, since 1912 they've sold 362 billion of those fattening little cream filled critters! Of course, I wouldn't dare touch, no less eat an Oreo cookie. That doesn't mean I didn't dream about the day I could enjoy them again…so that became the inspiration for our new Keto Cookies n Creme Bars!

Ideal for all low carb lifestyles, Keto Cookies n Crème bars contain 4 grams of effective carbs and 24 powerful grams of energizing and appetizing high quality proteins. Each bar is fortified with a complex of proven healthy blood sugar nutrients (glutamine, taurine and whey peptides), to quickly eliminate carb and sweet cravings. And like all Keto Bars, our new Cookies n Crème bar contains 250 mg. of the most talked about anti-fat nutrient, CLA (conjugated linoleic acid)! Plus, Keto Cookies n Crème bar is free of stomach bloating, laxative effect, excess sugar alcohols! Now anytime you are hungry, crave sweets or feel tired, you can enjoy a guilt-free Keto Bar while staying in the low carb, fat burning zone!

Click here to see the review at Low Carb Luxury

12-2.3 oz. Nutrition Bars (Net Wt. 27.5 oz.)

Available at, or call 1-800-542-3230, or from The Low Carb Connoisseur.

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