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 The Protein Power LifePlan Gram
Counter
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By Drs. Michael R. Eades
and Mary Dan Eades
The companion book to The Protein Power LifePlan. This is the only
portable reference that counts everything: Protein, Calories, Carbohydrates,
Fiber, Saturated Fat, Monosaturated Fat, and Omega Fats!
Paperback /
AVAILABILITY: Usually ships within 24 hours.
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The Carbohydrate, Fiber, and Sugar
Counter
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By Annette B. Natow, Ph.D. and
Jo-Ann Heslin, Ph.D.
The latest book in the "counters" series, this book offers up the Carbohydrate
and Calorie counts, but unlike most "traditional" counters, this one separates
and lists Sugar and Fiber as well. They include 15,000 entries, making
it bigger than any other guide. A big help since most of us get to subtract fiber
from our carb totals!
Paperback /
AVAILABILITY: Usually ships within 24 hours.
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Sugar Busters Shoppers
Guide
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By H. Leighton Steward,
Morrison C. Bethea, and Luis A. Balart
Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed
the way Americans eat, blowing the lid off the real culprit behind weight gain and
offering a delicious new approach to diet and health. Now, with this revolutionary
shopping guide, the Sugar Busters program can easily become part of your busy life.
Forget measuring, weighing, and counting fat grams and calories. Throw those charts
and graphs out the door! This handy book takes you aisle by aisle through the grocery
store, pointing out exactly what you can and cannot eat.
Paperback /
AVAILABILITY: Usually ships within 24 hours.
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| The Carbohydrate Dieter's
Diary |
By Corinne T.
Netzer
It's easy to keep track of your carbohydrate intake with this handy, page-per-day
diary. Now you can spot and eliminate trouble areas at a glance. Just jot down
everything you eat and drink--including snacks!--and follow your progress day by
day with the book that helps you stay in control.
With a brief but comprehensive carbohydrate guide and formatted pages for recording
every carb you consume, this spiral-bound diary is a must-have for today's pro-protein,
low-carb dieters.
Paperback /
AVAILABILITY: Usually ships within 24 hours.
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The Complete Book of Food
Counts
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By Corinne T.
Netzer
The Complete Book of Food Counts is a 770-page paperback that lists every food
you can think of, including brand-name items. Each food is analyzed by calories;
grams of protein, carbohydrate, fat, and fiber; and milligrams of cholesterol and
sodium. All major brands of packaged, canned, and frozen food items are
listed. You can even look up a chain restaurant and check out menu options before
you order. Straight, comprehensive reference.
Paperback /
AVAILABILITY: Usually ships within 24 hours.
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Dr. Atkins' New Carbohydrate Gram
Counter
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By Dr. Robert C.
Atkins
The companion handbook to Dr. Atkins' New Diet Revolution offers more than
twelve thousand entries listing the number of grams of carbohydrates in
hundreds of foods--including fast foods and brand names--as well as their
fat content and grams of protein. This slim pocket tote fits in pocket or purse.
Paperback /
AVAILABILITY: Usually ships within 24 hours.
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The Carbohydrate Addicts Gram
Counter
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By Drs. Richard & Rachael
Heller
For the hundreds of thousands of people who have already discovered The Carbohydrate
Addict's Diet, and the millions concerned with calories, carbohydrates, and fat,
this is an invaluable guide that does and says much more than the T-Factor Fat
Gram Counter. Special pocket size: 4" x 6."
Paperback /
AVAILABILITY: Usually ships within 24 hours.
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Q U I C K L I N K S T O B O O K S A N D M O R E D E P A R T M E N T S :
kitchen tools
diet plans
cookbooks
workbooks/diaries
out of print/mail order books
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